Think Like a Monk Summary
ABOUT THE AUTHOR
Jay Shetty is a storyteller, podcaster and former monk. Shetty's dream is to spread knowledge throughout the world. In 2017, he was nominated for Forbes 30 Under 30 to revolutionize the media world. Their goal is to bring the immortal knowledge of the world to the masses in an all-encompassing, relevant and practical way. Shetty has made over 400 viral videos, which have been viewed over 5 billion times. He is the host of the world's # 1 Health and Wellness podcast on purpose.
ABOUT THE BOOK
In this inspiring and competent book, Shetty teaches us how to remove the obstacles that come in the way of our ability and power by taking advantage of the knowledge gained as saints. This book, which blends the rich experiences of ancient intelligence and ashrams, reveals how we can overcome negative thoughts and habits and reach the peace and purpose that exists within all of us. They turn intangible lessons into advice and exercises, using which we can all reduce our stress, improve our relationships and benefit the world with our talent. Shetty proves in this book that every person can think like a monk and he must think.
This book will teach you:
• How to find your purpose
• How to overcome negativity
• How to stop the habit of overthinking
• How does comparison end love
• How to use your fear
• Why can't you find happiness when you seek happiness
• How to learn from everyone you meet
• Why your existence is different from your thoughts
• Why kindness is essential for success
and many more...
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